Are you uncomfortableÂ with your body weight or body fat?
"I had an amazing journey through this challenge. Not only did I get results,
but I got my confidence back."
Do you feel out of controlÂ when it comes to eating?
"This program helped me realize my real problem was sugar. I did the Countdown with a group of 7 friends, including my husband. After 52 days, my husband and I lost 30 pounds combined." -Jill
Do you want to know what yourÂ body would be like at its BEST?
"I've lost 18 pounds and just ran my easiest 4 miles." Heath
Do you want to be more agile, fit, and strong?
"The 52-day Countdown had me try new exercises and use heavier weights. Just having to check off the â5,4,3,2,1â was a challenge that motivated me to do my best every day.â - Natasha
Â Are you are heading down the path of increasing medications, doctorsâ visits, and bills?
"Each yearÂ my annual health screeningÂ numbers go up, butÂ this year my blood pressure, cholesterol, and BMI are down below where they were 5 years ago! I feel 10 years younger!â
Do you want accountability and supportÂ to reach your Best Body goals?
âBest. Lifestyle. Plan. Ever! I love that it's not a diet - there is no going "off" of it. The Countdown is self-perpetuating, self-policing, and lasting, and the group support makes it fun!"